CONGRATULATIONS RITA GLASCOTT!
Thank you to everyone who participated in the Soul Talk podcast competition this month.
This month's winner who correctly identified Melody R. Green's book Soul Talk is Rita Glascott.
Congratulations Rita - we'll be in touch by email to verify your postal address shortly.
For those of you who didn't win a copy of the book, let us know if you would like a copy and we'll put you in touch with the author.
NEW COMPETITION
We have a new competition this month, where you can win a copy of Carolinda Witt's The Five Tibetan Exercise Rites. T5T is a new Exercise Program for Modern Living. Just 10 Minutes a Day for Health, Vitality & Wellbeing.
The Five Tibetan Rites of Rejuvenation have long been practiced by monks to increase energy, slow aging, calm the mind and strengthen the body. T5T® (The Five Tibetans) takes breathing, yoga and these ancient Tibetans exercises and combines them with modern exercise philosophies, such as core stability – to produce a 10-minute exercise program that can be done by anyone, anywhere.
Listen to Episode 18 of the In Spirit Podcast for details on how to enter and win "The Five Tibetan Exercise Rites"from Carolinda Witt and T5T.com.
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