I'll be talking about the Brain Ready podcast in a future episode, but I thought I'd add it to the blog page so you can check it out.
Brain Ready is a brain health website that has a series of resources to help keep diseases like alzheimers and dementia away.
According to the website, the brain starts its physical decline about the age of 20, and this has an impact on work, skills and quality of life.
By using things such as simple arithmetic (adding and subtracting small numbers) and guided visualisations to strengthen your spatial imagination the BrainCast podcast helps activate areas of your brain you wouldn't normally use on a day-to-day basis.
Visit the Brainready website at http://www.brainready.com/, and you'll find the podcast episodes on the home page...
You can also subscribe to the BrainCast podcast on iTunes.
Did you find this useful? Leave a comment and let us know.
Monday, October 15, 2007
Does your Brain need a tune-up?
Posted by
James Williams
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Labels: body, brain ready, braincast, fitness, health, in spirit, mind, podcast, spirituality, wellbeing, wellness
Thursday, October 11, 2007
Are you bathing in the new energy?
Many of you will now have begun to experience the effects of the new energy that has made its presence felt since the 1st of October.
Like me, you may have been witnessing transitions all around as the Divine has recalled many souls back to Spirit to witness these times from a vantage point of Light and Love. There have also been many new arrivals of beautiful souls who come to join us here as beacons of Light and to raise the frequency of the planet to a much finer level.
We farewell and celebrate the lives of those who have passed over the veil and welcome those who join us in their stead.
Transition is the key word for this month as we progress through the completion of the “9” onto the new path forward of the “1”.
I have been inundated with calls from Lightworkers who are seeking a new form of spiritual expression and who wish to fulfil their lifepath and find joy in their work and relationships.
Many are questioning themselves to find out what really makes their heart sing. Others are letting go of old relationships and jobs and seeking to follow their dreams. This is a time for everyone to recognise their deepest held desires and wishes and to understand that you can indeed live your dream.
Recognising what is truly important in your life is the first step.
Once you have identified the major people and things that bring you joy in life it becomes much easier to see how to let go of the dross and make your life shine.
The ancient alchemists strove to learn the secret of how to turn base metals into gold – now it is your turn to be your own alchemical master and change the negative and the heavy aspects of your life into a more positive and inspiring energy.
Do what makes your heart sing and all else will follow – health, happiness, love and abundance.
I do hope you have had the opportunity to listen to our new weekly podcasts and we invite you to comment on them via the blog or our phone line. Perhaps you would like to ask an ‘on air’ question or receive some survival evidence and communication from a loved one in Spirit. You may have an interesting story to relate or be a practitioner who is working in the healing arena. We welcome your feedback and comments because we want to design our shows around you, our listeners.
Keep listening to our podcast shows each week - in one of our next shows we are planning to cross live to me in Glastonbury – the Ancient Isle of Avalon when I visit the UK next month.
I send you all Love and Light,
Ruthie
Feedback line: +1 202 657-6205
Australia: 02 8006-0180
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Ruthie Phillips
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Labels: clairvoyant, feedback, glastonbury, in spirit, podcast, psychic reading, religion, ruthie phillips, spirituality, symbol
Tuesday, September 25, 2007
Episode 14 - October
It's a new beginning for the podcast as we embark on a new series of weekly programs. In future shows you'll begin to hear the new podcast formats take shape, and we'd love your feedback on the program.
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James Williams
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Labels: 202 657-6205, episode 14, feedback number, in spirit, james williams, melody r green, podcast, psychic reading, readings, ruth phillips, show, weekly
Wednesday, December 06, 2006
Renee Asks: What should I be reading...
Renee recently wrote to us:
Firstly I have just recently discovered your podcasts and I LOVE them!! I find them both entertaining and educational so keep up the good work.
I have been wanting for some time to do further reading into the subject of psychic awareness and building my skills in this area. I have always held a deep facination and passion for this subject however in the last year i've noticed skills of my own developing in this area. If you could spare the names of some good books that i can read i would be so appreciative!! I have been looking myself but there are so many books out i'm just not sure where to start.
Love and best wishes for the Christmas period.
Have a good one!
Warmest Regards, Renee
Ruth replies...
Thank you for your wonderful feedback for our podcasts. James and I both enjoy putting them together and are always pleased when we hear from our listeners.
Re books etc - next year we have plans to review spiritual books on the podcast, so that may interest you.
Because I don't know what you have already read, my suggestion is that you begin in an area that interests you.
"Conversations with God" - by Neale Donald Walsch and this whole series are worth reading, as are the "Celestine Prophecy" and the "Tenth Insight" by James Redfield.
Please tune into the podcasts for more info next year and spread the word amongst your friends - the more listeners the merrier!
And on that merry note I wish you a very Happy Christmas and all the best for 2007.
Posted by
James Williams
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Labels: book review, books, in spirit, options, podcast, reading, ruth phillips

