Does your Brain need a tune-up?

I'll be talking about the Brain Ready podcast in a future episode, but I thought I'd add it to the blog page so you can check it out.

Brain Ready is a brain health website that has a series of resources to help keep diseases like alzheimers and dementia away.

According to the website, the brain starts its physical decline about the age of 20, and this has an impact on work, skills and quality of life.

By using things such as simple arithmetic (adding and subtracting small numbers) and guided visualisations to strengthen your spatial imagination the BrainCast podcast helps activate areas of your brain you wouldn't normally use on a day-to-day basis.

Visit the Brainready website at http://www.brainready.com/, and you'll find the podcast episodes on the home page...

You can also subscribe to the BrainCast podcast on iTunes.


Did you find this useful? Leave a comment and let us know.

Episode 16: Bladder Cancer Health Special

In this week's episode of A Moment In Spirit we speak to regular podcast listener Kerry McNally. Earlier this year, Kerry was diagnosed and treated for Bladder Cancer. In today's show she shares about her experience with diagnosis and treatment, and outlines the symptoms that both men and women should be aware of. This is a must-hear episode for everyone who tunes into this podcast. It may just save your life.

If you've got a question about the content of this show or a comment then you can call our feedback line 24 hours a day on +1 (202) 657-6205. In Australia call (02) 8006-0180.

Don't forget we have a competition running all this month, where you can win a copy of Melody R Green's new book about sharing your wisdom. To be in the running listen to Episode 14 and name Melody's book. Send your name, email address and the name of the book to inspiritpodcast@gmail.com. Entries close at the end of the month and winners will be announced in the blog.

Thanks for listening... tune in same time next week for our next episode.

Health Related Links:

• Health Insite (Australian Commonwealth Government)
• Better Health Channel (Victorian State Government)
• Virtual Cancer Centre
• National Cancer Institute (United States)
• Patient (United Kingdom)
• Cancer Backup (United Kingdom)
  
  

Listener feedback - (202) 657-6205

If you have any suggestions or comments about the show please let us know, our voicemail lines are always open for you to leave a message. US and international callers dial +1 (202) 657-6205, in Australia dial (02) 8006-0180 or Skype us at inspiritpodcast. Leave us a comment, a shout out, or a show idea or even plug your own podcast.

Download episode (MP3) 22.1MB